Southern Shaolin Kung Fu

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Learn the Southern Shaolin style of Kung Fu fighting, including moves, stances, blocks, punches, kicks and techniques, in this free online video series.

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• 1.

  

  Attack the Three Gates for Basic Southern Shaolin Kung Fu Fighting Style

  Learn the southern Kung Fu style of attacking the three gates in this free martial arts video.

  

  Views: 6,033

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• 2.

  

  Front Kick for Basic Southern Shaolin Kung Fu Fighting Style

  Learn the southern style front kick in this free how-to video clip lesson on the basics of southern Shaolin Kung Fu fighting technique.

  

  Views: 6,368

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• 3.

  

  History of Southern Shaolin Style Kung Fu Fighting

  Learn the difference between northern and southern styles of Kung Fu fighting in this free how-to video clip lesson on the Chinese martial art.

  

  Views: 15,897

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• 4.

  

  How to Utilize the Hands for Basic Southern Shaolin Kung Fu Fighting Style

  Learn how to use your hands in this free how-to video clip lesson on the basics of southern Shaolin kung fu fighting.

  

  Views: 6,121

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• 5.

  

  Low Kick Block for Basic Southern Shaolin Kung Fu Fighting Style

  Learn the southern style low kick block in this free how-to video clip lesson on the basics of southern Shaolin Kung Fu fighting technique.

  

  Views: 5,935

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• 6.

  

  Reverse Backfist for Basic Southern Shaolin Kung Fu Fighting Style

  Learn the southern style reverse backfist in this free how-to video clip lesson on the basics of southern Shaolin Kung Fu fighting technique.

  

  Views: 4,446

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• 7.

  

  Reverse Punch for Basic Southern Shaolin Kung Fu Fighting Style

  Learn the southern style reverse punch in this free how-to video clip lesson on the basics of southern Shaolin Kung Fu fighting technique.

  

  Views: 4,441

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• 8.

  

  Shift Stance for Basic Southern Shaolin Kung Fu Fighting Style

  Learn the southern style shift stance in this free how-to video clip lesson on the basics of southern Shaolin Kung Fu fighting technique.

  

  Views: 3,679

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• 9.

  

  The Bow for Basic Southern Shaolin Kung Fu Fighting Style

  Learn the southern style bow in this free how-to video clip lesson on the basics of southern Shaolin Kung Fu fighting technique.

  

  Views: 3,719

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• 10.

  

  The Cat Stance for Basic Southern Shaolin Kung Fu Fighting Style

  Learn the southern style cat stance in this free how-to video clip lesson on the basics of southern Shaolin Kung Fu fighting technique.

  

  Views: 5,965

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• 11.

  

  The Continuous Fist for Basic Southern Shaolin Kung Fu Fighting Style

  Learn the southern Shaolin Kung Fu style continuous fist in this free how-to video clip lesson.

  

  Views: 5,397

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• 12.

  

  The Front Stance for Basic Southern Shaolin Kung Fu Fighting Style

  Learn the southern style front stance in this free how-to video clip lesson on the basics of southern Shaolin Kung Fu fighting technique.

  

  Views: 6,345

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• 13.

  

  The Horse Stance for Southern Shaolin Kung Fu Fighting Style

  Learn the southern Kung Fu horse stance in this free how-to video clip lesson on the basics of southern Shaolin kung fu fighting.

  

  Views: 12,052

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• 14.

  

  The Shaolin Cross Block for Basic Southern Shaolin Kung Fu Fighting Style

  Learn the southern style Shaolin Kung Fu cross block in this free how-to video clip.

  

  Views: 5,513

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• 15.

  

  The Shaolin One System for Basic Southern Kung Fu Fighting Style

  Learn the southern style Shaolin Kung Fu one system in this free how-to video.

  

  Views: 4,741

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Views: 96,628 Videos in Series: 15

Tags: art, martial, technique, kung, fu, fighting, style, southern, shaolin

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Southern Shaolin Kung Fu

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Summary: Kung Fu, which began as a Chinese form of boxing, has over 800 styles. Shaolin kung fu refers to a style of the martial art that originated at the Shaolin Monastery in China. However, the term has evolved, encompassing fighting styles and forms that are not necessarily associated with the monastery. The Southern Shaolin style of kung fu fighting features low body stances and emphasizes hand-to-hand, close-quarter combat. Southern kung fu masters focus on building body strength and teaching effective self-defense techniques.

In this video clip series, our expert explains the differences between northern and southern styles of kung fu fighting and demonstrates basic stances, blocks, punches and kicks associated with Southern Shaolin fighters. This kung fu Master presents free how-to video clips of Southern kung fu techniques such as the cat stance, the front kick, the reverse backfist punch and the continuous fist.

• How to Attack the Three Gates in Basic Southern Shaolin Kung Fu
• How to Do a Low Kick Block in Basic Southern Shaolin Kung Fu
• How to Do a Front Kick in Basic Southern Shaolin Kung Fu
• How to Do the Front Stance in Basic Southern Shaolin Kung Fu