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Healthy After-School Snacks for Children

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Find out about how to prepare healthy after-school snacks for your children in this free alternative health video series.

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Views: 3,953 Videos in Series: 12

Tags: recipes, kids, healthy, food, children, diet, school, snacks, after, eating

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Summary: After school, most kids come in from school and head straight to the kitchen looking for something to eat. But how can you can make sure your child gets nourished and still has room for a healthy dinner? Although kids need less frequent snacks as they get older, it's not surprising that most are hungry after school. Many kids eat lunch early and then have an afternoon of classes and maybe even an after-school activity before their next chance to eat. It's no wonder the snack food vending machine looks so appealing at the end of the day So how do you plan your child's after-school diet with your busy schedule? Look no further than our expert, Katalin Toth, as she shows you how to prepare a number of healthy snacks in this free video series. She'll show you how to make banana sandwiches, ham and cheese, and homemade fruit yogurt, as well as provide helpful tips on how to reduce sugar in your child's diet. A healthy bunch of kids is only a few videos away!

About the Expert

Expert: Katalin Toth is an experienced mother of two children. She is a professional English teacher who is teaching English creatively to toddlers, nursery and school children through arts, crafts, music, drama and sports. She earned a degree in English from Etvs Lornd University in Budapest, Hungary as well as a degree in psychodrama. She has been living in Hungary and England and working with children of different age groups.

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