Track & Field Tips

You are viewing an Expert Village Video Series:

Learn some great tips on how to compete in track and field sports events in this free sports and competition video clip.

There are 15 videos in this series:

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1.

How to Breathe Correctly When Jogging
Learn some great tips on how to breathe correctly when jogging in a track and field meet in this free sports events, stretching, and preparation video clip.

Views: 949
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2.

How to Prevent Track & Field Injuries
Learn some great tips on how to prevent injuries in a track and field meet in this free sports events, stretching, and preparation video clip.

Views: 600
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3.

How to Safely Warm Up for Track & Field
Learn some great tips on how to prepare safely for a track and field meet in this free sports events, stretching, and preparation video clip.

Views: 998
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4.

How to Warm Up for Track & Field
Learn some great tips on how to warm up for a track and field meet in this free sports events, stretching, and preparation video clip.

Views: 810
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5.

Ideal Environments to Safely Warm Up for Track & Field
Learn some great tips on how to prepare safely for a track and field meet in this free sports events, stretching, and preparation video clip.

Views: 505
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6.

More Tips on Track & Field
Learn some great tips on how to prepare for a track and field meet in this free sports events, stretching, and preparation video clip.

Views: 536
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7.

More Track & Field Safety Tips
Learn some great tips on how to keep safe in a track and field meet in this free sports events, stretching, and preparation video clip.

Views: 436
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8.

The History of Track & Field
Learn some great tips on the history of track and field in this free sports events, stretching, and preparation video clip.

Views: 830
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9.

Things to Avoid When Jogging
Learn some great tips on what not to do when jogging in a track and field meet in this free sports events, stretching, and preparation video clip.

Views: 732
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10.

Tips on Jogging
Learn some great tips on how to job properly in a track and field meet in this free sports events, stretching, and preparation video clip.

Views: 781
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11.

Tips on Track & Field
Learn some great tips on how to prepare for a track and field meet in this free sports events, stretching, and preparation video clip.

Views: 782
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12.

Tips on Track & Field Equipment
Learn some great tips on how to prepare for a track and field meet and all the necessary equipment in this free sports events, stretching, and preparation video clip.

Views: 637
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13.

Track & Field Safety Tips
Learn some great tips on how to keep safe in a track and field meet in this free sports events, stretching, and preparation video clip.

Views: 721
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14.

What Shoes to Wear to a Track Meet
Learn some great tips on what shoes you should wear for a track and field meet in this free sports events, stretching, and preparation video clip.

Views: 662
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15.

What to Wear to a Track Meet
Learn some great tips on how to dress for a track and field meet in this free sports events, stretching, and preparation video clip.

Views: 575
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Views: 10,515 Videos in Series: 15

Tags: running, sports, race, jumping, field, track, run, jump

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Summary: The sport of track and field dates back thousands of years. Back before there were any modern conveniences this sport was thriving. Man has sought to run faster, jump higher and be stronger than his counterparts and there has always proven to be a few to rise above the rest. In many cases the differences between the winner and loser were tiny but there has always been the cream of the crop. Are you the cream? Will you rise above all the rest, above the thousands of others competing for the same ultimate goal? It's a good thing Expert Village is here to give you the edge!

Here we go! This free video clip series is here to help get you started on your way to gold. Our expert, Jabari Pride, is a world champion track and field athlete and he is here to show you how to get a leg up on your competition. No pun intended. He will show you a series of warm ups, stretches and drills you will need to master in order to beat your competition and leave them in the dust. These drills will help you run faster, jump higher and out last and out compete your opponents. So take a look and embrace these techniques. They will help in you when you least expect it.

About the Expert

Expert: Jabari Pride started running track in 1993. The summer before entering into college at the University of Wisconsin, Jabari competed at the Junior Olympics in Baton Rouge. Jabari won the Bronze medal in the Decathlon and also placed fifth in the 400M Dash. While attending the University of Wisconsin-Madison, Jabari attained All-American Honors in Indoor Track and Field as well as finishing in the top 3 at the Indoor and Outdoor Big 10 Championships many times. Among Jabari's Track and Field school records, his favorite would be the 600m Indoor record. When Jabari set it, he ran one of the top 3 times in NCAA history. After college, Jabari competed for a Nike sponsored Club Team and placed 4th at the US Indoor National Track and Field Champioships. This earned him a spot on the US World Championship team which competed in Budapest, Hungary in 2004.