How to Relieve Menopause Symptoms

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Tired of hot flashes and menopause symptoms? Learn how vitamins, exercising, and other tips can help in this free medical video clip about menopause relief.

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Summary: Menopause is the permanent faltering or shutting down of the ovaries, completely changing the hormonal constitution of the woman’s body and triggering a watershed of uncomfortable symptoms and conditions. Although tied to the cessation of menstruation, this winding-down of the uterus is secondary to the hormonal changes produced in the ovaries. In late midlife, age 51 for many women, the female’s body loses fertility and undergoes a severe shift in hormone levels. Literally, menopause is a singular event, the final monthly period in a woman’s life. Casually, “menopause” is used to talk about the transitional years surrounding menopause, including the common symptoms of hot flashes, night sweats, mood changes, fatigue, and insomnia. Doctors refer to this transitional time as “perimenopause.” In this free video series, our expert physician gives you tips for menopause relief. Learn simple things that you can do to live through "The Change." Dr. Jewell shows you how to relieve hot flashes and insomnia. Learn how exercising and acupuncture can help with menopause symptoms. Dr. Jewell gives you advice for taking vitamins, tofu, and other natural remedies. So, if you are looking for menopause relief, watch this free video series today!

About the Expert

Expert: Dr. Susan Jewell is a trained doctor and scientist in clinical research medicine, as well as a stem cell scientist in oncology and AIDS/HIV at the National Cancer Institute and UCLA School of Medicine, UCLA Dental Research Institute, and the Yip Head and Neck Cancer Institute.

Dr. Jewell received several prestigious awards and fellowships from NIH and UCLA, notably the Cancer Research Training Award and the National Research Scientist Award, as well as several scholarships from NIH Graduate School in Biotechnology and Scientific Research. She has amassed vast experience as a host, medical expert, presenter, moderator, and spokesperson for many academic, corporate, and industrial institutes and companies in the areas of medicine, biotechnology, science, and in the world of entertainment and broadcast journalism.

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