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How to Manage Cholesterol

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How to manage cholesterol and how to lower high cholesterol levels through diet in this free health and fitness video series.

There are 15 videos in this series:
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Views: 7,551 Videos in Series: 15

Tags: health, high, lower, diet, eat, eating, foods, cholesterol, levels, diets

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Summary: Looking for ways to help lower your cholesterol? Need tips to help you maintain your cholesterol levels? This free video series aims to provide you with the information you need to maintain a healthy lifestyle and keep you cholesterol levels low. Dr. Susan Jewell provides you with a wealth of information about cholesterol, including where cholesterol comes from, how cholesterol plaque forms, high risk factors, and the importance of getting regular cholesterol screenings. You'll learn how eating a healthy diet rich in nuts and high fiber foods is essential to managing your cholesterol levels. You'll also learn about how fiber tables, vitamins and supplements can aid in keeping down your cholesterol levels. You'll learn about various butter substitutes, and how to cook with various types of healthier oils. Eating right and getting regular exercise, as you already know, is the best medicine for lowering cholesterol. Watch these free videos, and start living a healthier lifestyle today.

About the Expert

Expert: Dr. Susan Jewell is a British born educated bilingual Asian with a British accent and can speak Cantonese. A trained Physician-Scientist in clinical research medicine in the field of cancer and AIDS/HIV at National Cancer Institute, UCLA School of Medicine, and UCLA Dental Research Institute/YIP Head and Neck Cancer. Received several prestigious awards/fellowships from NIH, notably Cancer Research Training Award (CRTA), National Research Scientist Award (NRSA), and several scholarships.

Vast experience as a Presenter, Host, Moderator, Spokesperson for academic, corporate, industrial institutes and companies in areas of medicine, biotechnology, science, and entertainment/media. Experience in tradeshows and conventions.
Possess excellent business acumen, excellent negotiation, interpersonal, and communication skills.

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