Healthy Raw Food Breakfast Recipes

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Learn how to make healthy breakfast recipes for a raw food diet that are both healthy and delicious in this free cooking video series on making raw food breakfast recipes.

There are 25 videos in this series:

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1.

Adding Berries to Sweet Cracker Breakfast Recipe
Learn how to add and mix in some berries to make a healthy sweet cracker breakfast recipe in this free cooking video on making raw food breakfast recipes.

Views: 554
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2.

Chopping Dates for Raw Food Breakfast Cereal
Learn how to chop dates to make a healthy raw food breakfast cereal recipe in this free cooking video on making raw food breakfast recipes.

Views: 795
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3.

Chopping Nuts for Raw Food Breakfast Cereal
Learn how to chop nuts to make a healthy breakfast cereal recipe for a raw food diet in this free cooking video on making raw food breakfast recipes.

Views: 694
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4.

Cutting Apples for Sweet Cracker Breakfast Recipe
Learn how to cut some apples and fruit to make a healthy raw food sweet cracker breakfast recipe in this free cooking video on making raw food breakfast recipes.

Views: 688
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5.

Cutting Coconut for Raw Food Breakfast Cereal
Learn how to cut coconut to make a healthy breakfast cereal recipe for a raw food diet in this free cooking video on making raw food breakfast recipes.

Views: 694
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6.

Cutting Ginger for Raw Food Breakfast Cereal
Learn how to cut ginger to make a healthy raw food breakfast cereal recipe in this free cooking video on making raw food breakfast recipes.

Views: 711
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7.

Fifth Step in Serving a Raw Food Breakfast Plate
Watch as our expert demonstrates and explains the fifth and final step to serving a delicious and healthy raw food breakfast plate in this free cooking video on making raw food breakfast recipes.

Views: 639
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8.

Finishing the Raw Yogurt Breakfast Recipes
Learn how finish the healthy yogurt breakfast recipe for a raw food diet in this free cooking video on making raw food breakfast recipes.

Views: 777
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9.

First Step in Serving a Raw Food Breakfast Plate
Learn the first step and how to make a healthy breakfast plate for a raw food diet in this free cooking video on making raw food breakfast recipes.

Views: 635
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10.

Fourth Step in Serving a Raw Food Breakfast Plate
Learn about the fourth step in serving a healthy raw food breakfast plate in this free cooking video on making raw food breakfast recipes.

Views: 670
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11.

Fruit Juicing for Raw Yogurt Breakfast Recipes
Learn how to juice apples and pears for a healthy raw food yogurt breakfast recipe in this free cooking video on making raw food breakfast recipes.

Views: 754
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12.

Ingredients for a Sweet Cracker Raw Food Breakfast Recipe
Learn about all the ingredients used and how to make a healthy sweet cracker breakfast recipe for a raw food diet in this free cooking video on making raw food breakfast recipes.

Views: 776
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13.

Introduction to Raw Food Breakfast Recipes
Learn how to make healthy breakfast recipes for a raw food diet with an introduction to raw food breakfast ideas in this free cooking video on making raw food breakfast recipes.

Views: 1,426
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14.

Keeping Consistency for Raw Yogurt Breakfast Recipe
Learn how to get a nice consistency in a healthy yogurt breakfast recipe for a raw food diet in this free cooking video on making raw food breakfast recipes.

Views: 841
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15.

Mixing Fruits for Sweet Cracker Breakfast Recipe
Learn how to mix together your fruits to make a healthy sweet cracker breakfast recipe for a raw food diet in this free cooking video on making raw food breakfast recipes.

Views: 717
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16.

Mixing Ingredients for Sweet Cracker Breakfast Recipe
Learn how to mix together all the ingredients to make a healthy raw food sweet cracker breakfast recipe in this free cooking video on making raw food breakfast recipes.

Views: 1,495
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17.

Raw Food Breakfast Cereal Ingredients
Learn about the ingredients to make a healthy breakfast cereal recipe for a raw food diet in this free cooking video on making raw food breakfast recipes.

Views: 987
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18.

Raw Yogurt Breakfast Recipe
Learn how to make a healthy yogurt breakfast recipe for a raw food diet in this free cooking video on making raw food breakfast recipes.

Views: 830
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19.

Rolling Out the Sweet Cracker Breakfast Recipe
Learn how roll out the cracker and form the shape to make a healthy sweet cracker breakfast recipe for a raw food diet in this free cooking video on making raw food breakfast recipes.

Views: 1,028
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20.

Second Step in Serving a Raw Food Breakfast Plate
Learn about the second step to serving a healthy raw food breakfast plate in this free cooking video on making raw food breakfast recipes.

Views: 909
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21.

Third Step in Serving a Raw Food Breakfast Plate
Watch as our expert explains the third step to serving a healthy breakfast plate for a raw food diet in this free cooking video on making raw food breakfast recipes.

Views: 568
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22.

Using a Food Processor for Raw Yogurt Breakfast Recipe
Learn how to use a food processor to make a healthy raw food yogurt breakfast recipe in this free cooking video on making raw food breakfast recipes.

Views: 2,372
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23.

Using Dehydration for Cracker Breakfast Recipe
Learn how to dehydrate a sweet raw food cracker breakfast recipe in this free cooking video on making raw food breakfast recipes.

Views: 931
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24.

Using Dehydration for Raw Food Breakfast Cereal
Learn how to dehydrate a healthy raw food breakfast cereal recipe in this free cooking video on making raw food breakfast recipes.

Views: 790
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25.

Using Natural Sweeteners for Raw Yogurt Breakfast Recipe
Learn how to use natural sweeteners to make a healthy raw food yogurt breakfast recipe in this free cooking video on making raw food breakfast recipes.

Views: 673
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Views: 21,771 Videos in Series: 25

Tags: kitchen, fruit, recipes, make, cook, healthy, classes, ingredients, food, cooking, diet, breakfast, raw, cereal, morning

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Summary: The raw food diet is one of the latest trends to sweep the globe. Because world health statistics indicate that we have a skyrocketing obesity problem, people are taking a closer look at what they eat and asking the question, “Why am I getting so fat?” While some would say that the problem stems from a hereditary predisposition to be overweight, others admit that a large part of the problem lies in the foods that they choose to eat regularly. And increasingly, we seem to be choosing meals high in fat and sodium content, lacking real nutritional value.

Raw foods are defined as items that have not been cooked above 118° F. The basic idea behind raw foodism is that most vitamins and enzymes get cooked out of our foods at higher temperatures, causing our bodies to work harder to digest.

If you are considering a switch to the raw food diet, take a few minutes and check out these free videos on how to make healthy breakfast recipes. Raw food chef Denise Bennett shows you some simple ways to create a flavorful, yet simple, breakfast for any day of the week. Recipes include a homemade breakfast cereal, raw yogurt, and sweet crackers. Enjoy!

About the Expert

Expert: Denise is a Raw food chef. She is a partner in "Light & Love Cafe," in Sedona Arizona. She is also the owner of "Gentle Soul Cafe" in L.A., CA.