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Mountain Biking for Tips, Techniques & Etiquette

You are viewing an Expert Village Video Series:

Get maintenance and safety tips if you're just starting out as a mountain biker in this free video series on mountain biking lesson for beginners.

There are 15 videos in this series:
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Views: 28,428 Videos in Series: 15

Tags: mountain, biking, bike, beginning, beginners

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Summary: Mountain biking is not only a fun hobby but it can also be a great cardiovascular workout. Biking through rough terrain and shrubbery on driven trails is a test of stamina and requires conscious awareness of one's surroundings at all times. The modern sport of biking primarily originated in the 1970's and has gotten more and more popular since then. Today it is more popular than ever. With the health boom of the late 90's cycling has gained massive momentum as a legitimate sport.

In this free video series, watch as our mountain biking professional teaches mountain biking for beginners. Learn what gear to get, what to wear in bad weather, what tools to bring, how to shift and turn a mountain bike, how to brake on a mountain bike, how to change a flat tire on a mountain bike, how to accelerate on a mountain bike, how to bike down hill, and how to accelerate on a mountain bike. Mountain biking is a great form of exercise and fun at all different skill levels. Let the experts at ExpertVillage help you get started mountain biking today!

About the Expert

Expert: Aaron Phillips teaches mountain bike touring at the University of Utah and has logged multiple wins as a cross-country racer. He recently returned from a self-supported six-week bike tour from his home in Utah to Virginia.

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