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Low Fat Cooking Tips for Teens

You are viewing an Expert Village Video Series:

Learn some easy low fat gourmet recipes for kids and teens in this free cooking video series on some healthy recipes for teens prepared by our teen cook.

There are 17 videos in this series:
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Views: 11,684 Videos in Series: 17

Tags: recipes, kids, food, low, fat, cooking, gourmet, teens

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Summary: Everyone wants to live a fit and healthy life, but sometimes beginning a new low fat diet can be daunting and even challenging. Changing your eating habits and learning to prepare low calorie, low fat food might be difficult to acclimate to at first, but having a solid knowledge base about the types of foods that you can enjoy without guilt and some inspiration towards creating a delicious menu full of diet-friendly meals is a great start. Healthy snacks, exercise, and a refrigerator makeover are great steps for diet beginners, and this series will help jump start your diet easily.

In this free video series, watch as chef Tom Moes teaches how to make lowfat gourmet food for kids and teens. Learn different cooking recipes and the proper utensils to use for cooking. Keeping your kids healthy and eating right is important and knowing how to cook for them is a great skill to have.

About the Expert

Expert: Tom Moes started cooking when he was eight years old. He learned many secrets and deep rooted traditions of the art while assisting his grandmother in the kitchen. He has also attended extensive cooking camps and actively cooks his own meals. He has already decided to pursue a career in the culinary field and wants to become a famous chef. He also plans to further his culinary education at the Cordon Blue in France.

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