Learn how to pitch a baseball, including tips on ball grip, and body position, with this free sports video series on baseball tips and techniques.
Learn about the importance of back side follow through when you pitch a baseball in this free sports instruction video.
Learn why the balance stage is the most important part of your form when you pitch a baseball in this free sports instruction video.
See a demonstration on proper body positioning for pitching a baseball in this free sports instruction video.
Learn about exercises to help body position for baseball pitching in this free sports instruction video.
Learn how to position your upper body when pitching a baseball to help with accuracy and power in this free sports instruction video.
See a demonstration of a breaking ball baseball pitch in this free sports instruction video.
Learn about the mechanics of throwing a breaking ball pitch including grip and spin in this free sports instruction video.
Learn about how to choose your side of the mound to pitch a baseball in this free sports instruction video.
Learn how to do the elbow up drill for pitching a baseball in this free sports instruction video.
Learn about an exercise to keep your elbow up when you are pitching a baseball in this free sports instruction video.
Learn tips and techniques on how to do a full wind-up when you pitch a baseball in this free sports instruction video.
Learn about the glide stage and how it gives you direction to the plate when you pitch a baseball in this free sports instruction video.
Learn about transitioning from the glide stage to the balance stage in baseball pitching in this free sports instruction video.
Learn how to grip a baseball on pitches using the two seam and four seam grips in this free sports instruction video.
Learn about the low phase and picking your target when you pitch a baseball in this free sports instruction video.
Learn about foot position, avoiding flying open, and alignment in power positioning for baseball pitching in this free sports instruction video.
Learn about the presentation of off speed baseball pitches, like a breaking ball, in this free sports instruction video.
Learn about how to identify various types of baseball pitches including breaking, curve, and slider in this free sports instruction video.
Learn about proper upper body mechanics and limited movement when you pitch a baseball in this free sports instruction video.
Learn about what age is appropriate to start throwing breaking ball baseball pitches in this free sports instruction video.
Summary: Baseball, the great American pastime, is actually considered the official sport of the United States, though it is enjoyed by many fans in several countries throughout the world. Developed in the late 18th century, the game of baseball was probably derived from older British bat and ball games and then brought over to America. Today, baseball teams consist of nine or ten players and a pitcher. In some leagues the pitcher is the tenth player and must bat for the team, while other leagues allow a designated hitter to bat in place of the pitcher. Baseball enjoys great popularity as both a professional spectator sport, and an amateur or youth league sport.
In this free video series, our expert baseball coach will demonstrate how to pitch a baseball. The pitcher is one of the most important players on the baseball diamond and learning proper stance and throwing technique can make or break a game for a pitcher. These step-by-step instructions on how to grip a baseball on pitches, how to position your body for a pitch and how to wind up for a pitch will be extremely valuable for any young player who want to learn to pitch a baseball, or just needs some tips and advice.
Expert: Mike Lumley is the President and head instructor of Lumley School of Baseball and has a very extensive back ground in baseball and baseball camps; two years Scholarship at Eastern Michigan University, six years professional baseball with the Detroit Tigers (AAA and 40-man roster), one year in the winter Mexican league, 11 years coaching at the 14-18 yrs old level (678-200-12), 10 years head coach at the University of Western Ontario (128-52), 4 years coaching at the 9-12 year old age group (170-47-2), O.B.A. Coach of the Year (2001) and O.U.A. Coach of the Year (2001 & 2004,& 2006), 2006-07 Pitching Coach to the Jr. Canadian Team and a level III N.C.C.P. instructor makes Mike one of the most qualified instructors in Canada.