Learn the fundamentals of Tae Kwon Do in these free online self-defense videos, including kicks, punches, blocks, stances and other moves for tae kwan do white-belts.
Begin your Tae Kwon Do training today; learn basic Taekwondo techniques, including the three-step sparring move in this beginner tae kwon do video.
Begin your Tae Kwon Do training today; learn basic Taekwondo techniques, including the three-step sparring move in this beginner tae kwon do video.
Begin your Tae Kwon Do training today; learn basic Taekwondo techniques, including execute a back piercing kick in this beginner tae kwon do video.
Begin your Tae Kwon Do training today; learn basic Taekwondo techniques, including how to execute a flying front snap kick in this beginner tae kwon do video.
Begin your Tae Kwon Do training today; learn basic Taekwondo techniques, including how to make a proper fist and perform a low outer forearm block in this beginner tae kwon do video.
Begin your Tae Kwon Do training today; learn basic Taekwondo techniques, including how to execute a front snap kick in this beginner tae kwon do video.
Begin your Tae Kwon Do training today; learn basic Taekwondo techniques, including how to perform a low knife-hand block in this beginner tae kwon do video.
Begin your Tae Kwon Do training today; learn basic Taekwondo techniques, including how to measure and execute the L-stance in this beginner tae kwon do video.
Begin your Tae Kwon Do training today; learn basic Taekwondo techniques, including how to execute a mid-air front snap kick in this beginner tae kwon do video.
Begin your Tae Kwon Do training today; learn basic Taekwondo techniques, including how to execute a middle fore-fist punch in this beginner tae kwon do video.
Begin your Tae Kwon Do training today; learn basic Taekwondo techniques, including how to execute a middle inner forearm block in this beginner tae kwon do video.
Begin your Tae Kwon Do training today; learn basic Taekwondo techniques, including how to execute a rising block in this beginner tae kwon do video.
Begin your Tae Kwon Do training today; learn basic Taekwondo techniques, including how to execute a side front snap kick in this beginner tae kwon do video.
Begin your Tae Kwon Do training today; learn basic Taekwondo techniques, including execute a turning kick in this beginner tae kwon do video.
Begin your Tae Kwon Do training today; learn basic Taekwondo techniques, including how to measure and execute the walking stance in this beginner tae kwon do video.
Summary: Taekwondo is a martial art that combines Japanese, Chinese, and Korean styles of fighting. It is the national sport of Korea and the name (loosely translated) means “the way of the foot and the fist.” Tae Kwon Do is one of the most popular styles of martial arts practiced worldwide. It is practiced for defense, sport and exercise all over the world. The martial art emphasizes a mobile stance kick, used to overtake an opponent from a distance. Taekwondo is a combination of combat styles taught by three Korean kingdoms in the earliest times of recorded history of Korea. From 1910-1945, Koreans were exposed to Japanese martial arts, and this was highly influential on their methods of martial arts. Then, during the Korean War, even more marital arts school (kwan) were opened and were instructed to unite under a common name and “Taekwondo” was invented.
In this series of videos, you will learn how to demonstrate the disarming kicks, blocks and punches of the martial art Taekwondo. Get tips from our expert instructor on how to do the perfect flying front snap kick and forearm block. Learn the basics of Taekwondo three-step sparring and a side front snap kick. Sculpt your arms by practicing a middle fore-fist punch and learn more about the L-stance. You’ll be a black belt in no time after watching these expert videos!
Expert: Aaron Fruitstone is a Martial Arts Instructor & Competitor with a 6th Degree Black Belt in Taekwon-Do. He began training in 1982 under Master Mel Steiner, VIII DAN and Executive Vice President of the International Ch'ang Hon Taekwon-do Federation (ICTF). Mr Fruitstone has written articles featured in Black Belt Magazine, such as "Martial Arts Training for Combat", and is a certified International Instructor. He has also been featured in the film "Inner Peace", and is the wellness director for the ICTF. Contact him at www.chimartialarts.com
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