yoga Video Results (We found 2,716 items with the tag "yoga")

Series: Yoga Health & Wellness Exercises

The yoga right tree position is a great stabilizing pose that helps with circulation as well. Learn tips on how to do this position correctly on a yoga ball from an expert int... more
Views: 432

Series: Yoga Health & Wellness Exercises

Yoga standing shoulder rolls are a great way to stretch out your upper back and shoulder muscles. Learn tips on how to do this exercise from a yoga expert in this free video c... more
Views: 415

Series: Yoga Health & Wellness Exercises

The yoga ball is a great workout item that is able to focus on your abs when lying down and passing it from the feet to the hands. Learn tips on how to do this exchange correc... more
Views: 467

Series: Yoga Techniques for Advanced Inversions

Learn the hip lift yoga inversion pose from a professional yoga instructor in this free fitness lesson video. more
Views: 875

Series: Yoga Techniques for Advanced Inversions

Learn the feet-over-head or Plow (Halasana) yoga inversion pose from a professional yoga instructor in this free fitness lesson video. more
Views: 778

Series: Yoga Wellness Exercises

Stretching the torso is just as important in yoga as any other part of the body. Learn some tips on how to properly stretch a torso from a yoga expert in this free video clip. more
Views: 299

Series: Yoga Wellness Exercises

Yoga is a great way to get a good inner thigh workout and certain exercises are great for attacking that trouble ares. Learn some tips on how to properly do inner thigh exerci... more
Views: 524

Series: Yoga Wellness Exercises

Using yoga to do right leg bends is able to really target problem areas like abs and back muscles. Learn some tips on how to properly do right leg bends from a yoga expert in ... more
Views: 264

Series: Yoga Wellness Exercises

Using yoga to do left leg bends is able to really target problem areas like abs and back muscles. Learn some tips on how to properly do left leg bends from a yoga expert in th... more
Views: 284

Series: Yoga With Blocks & Straps

Learn how to do the split bow yoga pose and learn how to correctly position your body for increased strength and flexibility as well as circulation, in this free exercise vide... more
Views: 523

Series: Yoga With Blocks & Straps

Learn how to do the triangle to side angle yoga pose and learn how to correctly position your body for increased strength and flexibility as well as circulation, in this free ... more
Views: 385

Series: Yoga With Blocks & Straps

Learn how to do yoga poses with a block and the wall and learn how to correctly position your body for increased strength and flexibility as well as circulation, in this free ... more
Views: 370