Series: Modern Dance Warm-Ups
Moving the feet about hip width apart, learn to warm-up for modern dancing with second position plie exercises in this free dance video from a professional dance instructor. more
Views: 544
Series: Kung Fu Warm-Ups
Shoulder roll warm-ups limber up the shoulders for practicing kung fu techniques. Watch this kung fu video to learn how to do shoulder roll warm-ups for kung fu fighting. more
Views: 722
Series: Kung Fu Warm-Ups
Kung fu fighters do shoulder warm-ups to limber-up shoulders for practicing kung fu. Watch this kung fu video to learn how to do kung fu shoulder warm-ups for kung fu fighting... more
Views: 1,270
Series: Kung Fu Warm-Ups
Kung fu fighters do neck muscle warm-ups to prepare their neck muscles to practice kung fu. Watch this kung fu video to learn how to do neck muscle warm-ups for kung fu fighti... more
Views: 798
Series: Modern Dance Warm-Ups
Leaning back on the upper body, drop legs open to do upside down leg swings. Learn to warm-up for modern dancing with upside down leg swing exercises in this free dance video ... more
Views: 390
Series: Modern Dance Warm-Ups
Working the stomach and leg muscles, learn to warm-up for modern dancing with second position revele exercises in this free dance video from a professional dance instructor. more
Views: 424
Series: Modern Dance Warm-Ups
Work the calf, hamstring and quadriceps muscles by flexing, pointing and rolling the feet. Learn to warm-up for modern dancing with this exercise in this free dance video from... more
Views: 428
Series: Modern Dance Warm-Ups
Work the shoulders and neck muscles with deep head rolls. Learn to warm-up for modern dancing with a deep head roll exercise in this free dance video from a professional dance... more
Views: 399
Series: Modern Dance Warm-Ups
Tiling the head parallel with the ground, learn to warm-up for modern dancing with head isolation exercises in this free dance video from a professional dance instructor. more
Views: 394
Series: Modern Dance Warm-Ups
Moving the shoulders up to the ears and back down, learn to warm-up for modern dancing with shoulder roll exercises in this free dance video from a professional dance instruct... more
Views: 354
Series: Modern Dance Warm-Ups
Reaching up and moving the palms, learn to warm-up for modern dancing with arm roll exercises in this free dance video from a professional dance instructor. more
Views: 429
Series: Modern Dance Warm-Ups
The figure eight move will stretch the hip and stomach muscles. Learn to warm-up for modern dancing with figure eight exercises in this free dance video from a professional da... more
Views: 380