Series: How to Play Football
Learn why it is important to visualize and practice football techniques in this free football training video. more
Views: 11,569
Series: Tai Chi Movements & Exercises
Breathing is an important part of Tai Chi; learn the proper breathing techniques for practicing Tai Chi in this free video for Tai Chi beginners. more
Views: 7,275
Series: Tai Chi Movements & Exercises
Tai Chi incorporates fluid movement and gentle exercises; learn a basic twelve-breath Tai Chi exercise in this free Tai Chi video for beginners. more
Views: 6,175
Series: Tai Chi Movements & Exercises
Tai Chi incorporates fluid movement and gentle exercises; learn the Tai Chi Snake Exercise in this free Tai Chi video for beginners. more
Views: 8,749
Series: Be an Assertive Communicator
Use moderately appropriate eye contact in nonverbal assertive communication. Get tips on other nonverbal techniques from a communications and public speaking expert in this fr... more
Views: 391
Series: Be an Assertive Communicator
Visualizing assertive communication helps bring about successful communication. Learn how to visualize scenarios from a communications and public speaking expert in this free ... more
Views: 307
Series: Be an Assertive Communicator
People react differently to assertive communicators. Get tips on dealing with being a newly assertive communicator from a communications and public speaking expert in this fre... more
Views: 317
Series: Tai Chi Movements & Exercises
Meditate with clarity; learn a basic mediation exercise to use in conjunction with your Tai Chi in this free video on Tai Chi movements and exercises. more
Views: 14,676
Series: Tai Chi Movements & Exercises
Basic stretches for Tai Chi. Learn a "circle stretch" to incorporate into your Tai Chi routine in this free video. more
Views: 6,115
Series: Tai Chi Movements & Exercises
Basic stretches for Tai Chi. Learn the Tai Chi rice stretch which you can incorporate into your Tai Chi routine in this free beginner Tai Chi video. more
Views: 4,150
Series: Be an Assertive Communicator
Assertiveness is one of three types of communication. Learn about the other two styles of communication from a communications and public speaking expert in this free instructi... more
Views: 354
Series: Be an Assertive Communicator
Role playing with friends helps with successful assertive communication. Get tips on acting out various situations to be more assertive from a communications and public speaki... more
Views: 367