Series: How to Swim Competitive Breaststroke
Mastering the technique of the breaststroke arm motion is very important for swimming the breaststroke. Learn how to move your arms in the breaststroke in this free swimming v... more
Views: 2,371
Series: How to Swim Competitive Breaststroke
The body position for swimming the breaststroke is simple. Learn the correct body position for swimming the breaststroke in this free swimming video lesson from a health and f... more
Views: 2,183
Series: How to Swim Competitive Breaststroke
When swimming the breaststroke, take a breath with each stroke. Get tips on the correct breathing technique for the breaststroke in this free swimming video lesson from a heal... more
Views: 2,132
Series: How to Swim Competitive Breaststroke
The breaststroke turn is an open turn and is simple to learn. An expert shows how to do an open turn for the breaststroke in this free swimming video lesson. more
Views: 1,558
Series: How to Swim Competitive Breaststroke
Use a pull buoy to do pull drills for practicing the upper body motion of the breaststroke. Learn how in this free swimming video lesson from a health and fitness expert. more
Views: 1,204
Series: How to Swim Competitive Breaststroke
The finish is extremely important in breaststroke races. Get tips on how to finish strong in a breaststroke race in this free competitive swimming video lesson from a health a... more
Views: 808
Series: How to Swim Competitive Butterfly Stroke
When swimming the butterfly stroke, your body should be straight and face-down. Learn the correct body and shoulder position for the butterfly in this free swimming video less... more
Views: 3,809
Series: How to Swim Competitive Butterfly Stroke
Breathe every two strokes when swimming the butterfly. Get tips on the correct breathing technique for the butterfly stroke in this free swimming video lesson. more
Views: 2,592
Series: How to Swim Competitive Butterfly Stroke
Butterfly turns are an open turn like those used with the breaststroke. Learn how to do turns when swimming the butterfly stroke in this free swimming video lesson. more
Views: 1,917
Series: How to Swim Competitive Butterfly Stroke
Underwater drills, such as practicing the dolphin kick underwater without a kickboard, can help you improve your technique and swim the butterfly faster. Learn underwater dril... more
Views: 2,304
Series: How to Swim Competitive Butterfly Stroke
Practice the arm motion of the butterfly stroke by using a pull buoy to do pull drills. Learn how in this free swimming video lesson from a health and fitness expert. more
Views: 1,804
Series: How to Swim Competitive Butterfly Stroke
When sprinting in a competitive butterfly stroke swimming race, hold your breath and go as fast as possible. Get tips on doing butterfly sprints in this free swimming video le... more
Views: 2,341