Stretch Video Tag Results

Videos Tagged "Stretch"

4.5 stars
By Portia on 12/18/2006

Learn how to do warm up stretches for belly dancing in this free video dance lesson. more »

Times Favorited: 10
4.16 stars
By Robert Rogers on 2/28/2007

Learn how to do push-ups to eliminate arm fatigue when running by doing some push-ups before running in this free fitness video on running techniques. more »

Times Favorited: 1
3.95 stars
By Robert Rogers on 2/28/2007

Learn how to stretch both hamstrings before running in this free fitness video on running techniques. more »

Times Favorited: 5
4.18 stars
By Robert Rogers on 2/28/2007

Learn how to get in shape from any endurance level by running ins and outs and doing them correctly in this free fitness video on running techniques. more »

Times Favorited: 4
4.05 stars
By Robert Rogers on 2/28/2007

Learn how to exercise using plyometric techniques and how this will help you when you are running in this free fitness video on running techniques. more »

Times Favorited: 5
4.28 stars
By Robert Rogers on 2/28/2007

Learn how to stretch only one hamstring and stretch one calf before running in this free fitness video on running techniques. more »

Times Favorited: 1
3.46 stars
By Robert Rogers on 2/28/2007

Learn how to eliminate side stitches by doing crunches before you run to help with your stomach muscles in this free fitness video on running techniques. more »

Times Favorited: 0
4.45 stars
By Robert Rogers on 2/28/2007

Learn how to stretch your calves with some basic calf stretches before running in this free fitness video on running techniques. more »

Times Favorited: 1
4.32 stars
By Robert Rogers on 2/28/2007

Learn how to stretch the back side of your legs before running in this free fitness video on running techniques. more »

Times Favorited: 2
3.66 stars
By Robert Rogers on 2/28/2007

Learn how to do the hurdlers stretch and why it is good to do before running in this free fitness video on running techniques. more »

Times Favorited: 1
4.08 stars
By Robert Rogers on 2/28/2007

Learn how to stretch your quads before running and how to use your quads well in this free fitness video on running techniques. more »

Times Favorited: 1
4.16 stars
By Robert Rogers on 2/28/2007

Learn how and why running the out and back technique is done to increase endurance for running in this free fitness video on running techniques. more »

Times Favorited: 1
4.51 stars
By Robert Rogers on 2/28/2007

Learn how to do striders for warming up your legs as a pre-running exercise in this free fitness video on running techniques. more »

Times Favorited: 0
4.26 stars
By Robert Rogers on 2/28/2007

Learn how to stretch the inside of your legs before running in this free fitness video on running techniques. more »

Times Favorited: 2
4.31 stars
By Robert Rogers on 2/28/2007

Learn how to stretch your hamstrings while seated to work your lower hamstrings before running in this free fitness video on running techniques. more »

Times Favorited: 0
4.43 stars
By Robert Rogers on 2/28/2007

Learn how to do the butterfly stretch and what muscles this stretches before running in this free fitness video on running techniques. more »

Times Favorited: 1


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