step Video Results (We found 420 items with the tag "step")

Series: How to Exercise Your Legs

Watch as a fitness expert demonstrates a basic lunge in this free workout video on leg exercise. more
Views: 16,132

Series: How to Exercise Your Legs

Watch as a fitness expert demonstrates a basic squat in this free workout video on leg exercise. more
Views: 8,317

Series: How to Exercise Your Legs

Learn from a fitness expert how to perform a dead lift to workout the legs in this free workout video on leg exercise. more
Views: 4,445

Series: How to Exercise Your Legs

Our fitness expert introduces herself and explains the muscles that make up the legs and how to exercise using proper form to avoid injury in this free workout video on leg ex... more
Views: 5,063

Series: How to Exercise Your Legs

Watch as a fitness expert demonstrates a jump squat for leg exercise in this free workout video on leg exercise. more
Views: 6,011

Series: How to Exercise Your Legs

Learn from a fitness expert how to perform a lunge with knee lift in this free workout video on leg exercise. more
Views: 2,546

Series: How to Exercise Your Legs

Learn from a fitness expert how to use a step to perform a lunge to exercise your legs in this free workout video on leg exercise. more
Views: 3,041

Series: How to Exercise Your Legs

Learn from a fitness expert how to do a squat with leg abduction to exercise your legs in this free workout video on leg exercise. more
Views: 3,543

Series: How to Exercise Your Legs

Learn from a fitness expert how to perform a squat using an aerobic bench in this free workout video on leg exercise. more
Views: 2,682

Series: How to Exercise Your Legs

Watch as a fitness expert demonstrates a switch lunge to exercise your legs in this free workout video on leg exercise. more
Views: 4,451

Series: Irish Step Dancing: Intermediate Level

Learn the treble leap move in Irish step dancing in this free intermediate dance lesson on video. more
Views: 1,295

Series: Basic Step Aerobics & Workout Routines

Learn how to do basic moves and combination routines of step aerobics in this free instructional video lesson on basic step aerobic exercise and routines. more
Views: 3,644