smith Video Results (We found 53 items with the tag "smith")

Series: How to Play Volleyball

What are the main rotation strategies in volleyball? Find out, plus learn the pros and cons of the different strategies, in this free educational sports video. more
Views: 3,024

Series: How to Play Volleyball

Learn a great volleyball drill that will help you practice the volleyball fundamentals such as passing, setting and spiking, in this free educational sports video. more
Views: 3,872

Series: How to Play Volleyball

Avoid injuries when playing volleyball with the safety tips in this free educational sports video, with advice on everything from stretching techniques to wearing knee pads an... more
Views: 1,428

Series: How to Play Volleyball

In volleyball, the referees use symbols to call plays. Learn how to understand referee signals in volleyball in this free educational sports video. more
Views: 3,559

Series: How to Use Gym Exercise Machines

Learn how to use the seated calf machine at the gym for strength training exercises in this free online video demonstration. more
Views: 5,892

Series: How to Use Gym Exercise Machines

Learn how to do squats on the Smith machine at the gym for strength training exercises in this free instructional video on gym exercise machine use. more
Views: 8,082

Series: How to Use Gym Exercise Machines

Learn how to use the triceps extension machine at the gym for strength training exercises in this free instructional video on gym exercise machine use. more
Views: 7,388

Series: How to Use Gym Exercise Machines

Learn how to use the assisted pull-up machine at the gym for strength training exercises in this free instructional video on gym exercise machine use. more
Views: 11,789

Series: How to Use Gym Exercise Machines

Learn how to use the triceps dip machine at the gym for strength training exercises in this free instructional video on gym exercise machine use. more
Views: 7,774

Series: How to Use Gym Exercise Machines

Learn how to use the standing hamstring machine at the gym for strength training exercises in this free instructional video on gym exercise machine use. more
Views: 4,306

Series: How to Use Gym Exercise Machines

Learn how to use the leg press machine at the gym for strength training exercises in this free instructional video on gym exercise machine use. more
Views: 7,100

Series: How to Use Gym Exercise Machines

Learn how to use the cable curl machine at the gym for strength training exercises in this free instructional video on gym exercise machine use. more
Views: 5,653