shoulder Video Results (We found 296 items with the tag "shoulder")

Series: Pilates Stretches & Work

Start by facing the wall, reach your right arm straight up, open out to the side and make sure that your shoulder is completely in line. Learn how to do the shoulder stretch i... more
Views: 686

Series: Shoulder Pain Treatments

Shoulder pain or impingement can often cause neck pain as a result of the tightened muscle. Learn more about how shoulder impingement causes neck pain with tips from a fitnes... more
Views: 778

Series: Shoulder Pain Treatments

Scapular movement is a common cause of shoulder pain and impingement. Learn more about how scapula movements cause shoulder pain with tips from a fitness instructor in this f... more
Views: 724

Series: Shoulder Pain Treatments

Chronic shoulder pain is a common problem that can actually be prevented. Learn how to prevent shoulder pain with tips from a fitness instructor in this free video on muscle ... more
Views: 621

Series: Senior Physical Fitness at Home

Watch as a fitness expert teaches you how to do a bicep curl that helps seniors strengthen muscles in this free exercise video for seniors. more
Views: 4,126

Series: Senior Physical Fitness at Home

Watch as a fitness expert teaches you how to do a calf raise exercise that helps seniors strengthen calf muscles in this free exercise video for seniors. more
Views: 5,353

Series: Senior Physical Fitness at Home

Watch as a fitness expert teaches you how to use a chair to do a front raise exercise that helps seniors strengthen leg muscles in this free exercise video for seniors. more
Views: 2,713

Series: Towel Exercises & Stretches

Using a towel to stretch your hamstrings is especially helpful for people who sit a lot at their job. Learn how to do hamstring stretches using a towel from a professional fit... more
Views: 473

Series: Senior Physical Fitness at Home

Watch as a fitness expert teaches you how to do a hip abduction exercise that helps seniors strengthen hip muscles in this free exercise video for seniors. more
Views: 8,228

Series: Senior Physical Fitness at Home

Learn from a fitness expert how to do a knee extension exercise that helps seniors strengthen leg and thigh muscles in this free exercise video for seniors. more
Views: 3,589

Series: Advanced 3 Club Juggling

In order to do back cross multiplexes you need to have a very clean multiplex out of one of your hands. Learn how to do back cross multis when juggling three clubs in this fre... more
Views: 456

Series: Advanced 3 Club Juggling

The 531 siteswap involves a very high throw. Learn how to do 531 siteswaps when juggling three clubs in this free hobby video. more
Views: 403