shaolin Video Results (We found 764 items with the tag "shaolin")

Series: Kung Fu Warm Up Exercises

Performing the torso pulse exercise, in kung fu, is an excellent way to warm up the muscles in your lower back. Find out more about the torso pulse exercise from a professiona... more
Views: 449

Series: Kung Fu Stances

It's important, in kung fu, to make sure your hips and shoulders are forward when performing the bow stance walking footwork. Learn to perform the bow stance walking footwork ... more
Views: 552

Series: Kung Fu Stances

Tucking in your tailbone and keeping your back straight is a great way to perform the horse stance walking technique in kung fu. Learn more about the horse stance walking tech... more
Views: 570

Series: Kung Fu Stances

The shuffle step, in kung fu, is an advancing step that begins from the fighting stance. Learn more about the shuffle step from a professional kung fu instructor in this free ... more
Views: 450

Series: Kung Fu Stances

It's important, in kung fu, to maintain your center of gravity between your knees when performing the step through. Learn more about the step through technique in kung fu from... more
Views: 495

Series: Kung Fu Stances

The jump spin away, in kung fu, is a very quick way to retreat from your opponent. Learn to perform the jump spin away from a professional kung fu instructor in this free mart... more
Views: 500

Series: Kung Fu Stances

The advance skip, in kung fu, is a leaping technique that will help you advance towards an opponent from far away. Learn to perform the advance skip kung fu technique from a p... more
Views: 552

Series: Kung Fu Stances

The side step spin, in kung fu, is a great fighting technique to add to your martial arts arsenal. Learn to perform the side step spin technique from a professional kung fu in... more
Views: 455

Series: Kung Fu Blocking Tips

In kung fu, blocking with the arm and stepping backwards is a great way to defend against the groin kick. Learn more about blocking a groin kick attack from a professional kun... more
Views: 651

Series: Kung Fu Blocking Tips

In kung fu, using the palm and pressing it across the body is a great way to defend against the round kick. Learn more about blocking a round kick attack from a professional k... more
Views: 571

Series: Kung Fu Blocking Tips

In kung fu, scooping and pressing the leg out of the way is a good way to defend against the side kick. Learn more about defending against the side kick attack from a professi... more
Views: 490

Series: Kung Fu Blocking Tips

In kung fu, using the smashing block method is a great way to deter an opponent and defend against a low punch. Learn more about the smashing block from a professional kung fu... more
Views: 556