Series: Northern Praying Mantis Kung Fu Catching Techniques
Northern Mantis kung fu techniques such as the headlock can be performed after catching an opponent's punch. Learn to get an attacker in a headlock after catching their punch ... more
Views: 732
Series: Northern Praying Mantis Kung Fu Catching Techniques
Catching an opponent's strike, delivering a palm strike then a groin kick is an effective self-defense technique in Northern Mantis kung fu. Learn to deliver a self-defense pa... more
Views: 585
Series: The Praying Mantis Shaolin Kung Fu Form
Learn the history of praying mantis style shaolin kung fu in this free martial arts instruction video from a Kung Fu Master. more
Views: 4,334
Series: The Praying Mantis Shaolin Kung Fu Form
Get an overview of praying mantis style shaolin kung fu in this free martial arts instruction video from a Kung Fu Master. more
Views: 3,384
Series: The Praying Mantis Shaolin Kung Fu Form
Learn the ready stance for praying mantis style shaolin kung fu in this free martial arts instruction video from a Kung Fu Master. more
Views: 2,194
Series: The Praying Mantis Shaolin Kung Fu Form
Learn the mantis hook technique for praying mantis style shaolin kung fu in this free martial arts instruction video from a Kung Fu Master. more
Views: 2,520
Series: The Praying Mantis Shaolin Kung Fu Form
Learn the triple pluck move for praying mantis style shaolin kung fu in this free martial arts instruction video from a Kung Fu Master. more
Views: 2,018
Series: The Praying Mantis Shaolin Kung Fu Form
Learn a parry and punch combination for praying mantis style shaolin kung fu in this free martial arts instruction video from a Kung Fu Master. more
Views: 1,899
Series: The Praying Mantis Shaolin Kung Fu Form
Learn how to use leverage when fighting with praying mantis style shaolin kung fu in this free martial arts instruction video from a Kung Fu Master. more
Views: 1,266
Series: The Praying Mantis Shaolin Kung Fu Form
See some freestyle praying mantis shaolin kung fu moves in this free martial arts instruction video from a Kung Fu Master. more
Views: 2,850
Series: Praying Mantis Kung Fu Stances
Your front foot should be at a 35 degree angle in a Praying Mantis Kung Fu Bow Stance. Learn how to do the Praying Mantis Kung Fu Bow Stance in this free video on northern Pra... more
Views: 779
Series: Praying Mantis Kung Fu Stances
The Praying Mantis Crane Stance is a one legged stance used for training in balance and blocking. Learn how to do the Praying Mantis Kung Fu Crane Stance in this free video on... more
Views: 586