Series: Women's Self-Defense Basics
The elbow strike is a close-quarters self-defense technique. Learn an elbow strike self-defense technique in this free video on women's self-defense featuring a fourth-degree ... more
Views: 254
Series: Women's Self-Defense Basics
The Triangle Block puts a triangle wedge between you and an attacker. Learn the Triangle Block self-defense technique in this free video on women's self-defense featuring a fo... more
Views: 250
Series: Women's Self-Defense: Countering Locks
Women can defend and counterattack a shoulder grab with self-defense techniques. Learn a self-defense technique to counter a shoulder grab in this free video on women's self-d... more
Views: 357
Series: Women's Self-Defense: Countering Locks
Women should neutralize a rear choke as soon as possible using a self-defense technique. Learn a self-defense technique to counter a rear choke in this free video on women's s... more
Views: 560
Series: Women's Self-Defense: Countering Locks
A foot stomp can effectively neutralize an attacker's rear bearhug. Learn a self-defense technique to counter a rear bearhug with arms free in this free video on women's self-... more
Views: 353
Series: Women's Self-Defense: Countering Locks
Women can neutralize a bearhug by stomping, sinking, and hammer striking the attacker's groin. Learn a self-defense technique to counter a rear bearhug with arms bound in this... more
Views: 395
Series: Women's Self-Defense: Countering Locks
A rear choke is a dangerous assault and should be countered immediately. Learn a self-defense technique to counter a rear arm choke in this free video on women's self-defense. more
Views: 346
Series: Women's Self-Defense: Countering Locks
Women can neutralize a side headlock by grabbing the choking hand. Learn a self-defense technique to counter a side headlock in this free video on women's self-defense. more
Views: 370
Series: Women's Self-Defense: Countering Locks
Women can neutralize and counter a double arm grab by stepping, twisting and striking with the attacker with the palm of the hand. Learn a self-defense technique to counter a ... more
Views: 316
Series: Door Knob Installation Tips
The doorknob is one of two basic door parts. Find out how to troubleshoot doorknob issues with tips from a professional handyman in this free home improvement video. more
Views: 323
Series: Door Knob Installation Tips
Test the door knob to see if it fits in the hole before installing it. Watch a demonstration of how a door knob should fit with tips from a professional handyman in this free ... more
Views: 272
Series: Door Knob Installation Tips
Tightening door knob screws is easier with a screw gun. Find out how to tighten door knob screws with tips from a professional handyman in this free home improvement video. more
Views: 310