leg Video Results (We found 432 items with the tag "leg")

Series: How to Give a Swedish Massage

Relax your body and relieve stress with Swedish Massage! Learn how to do a Swedish calf Massage with expert tips in this free massage therapy video. more
Views: 20934

Series: Pilates Stretches & Work

Flex your left foot and point your right foot. Send your right foot straight, all the way up towards the ceiling. Learn how to do single leg circles in Pilates from a professi... more
Views: 407

Series: Suspension Trainer Exercises

With suspension trainer triceps extensions will be more difficult and challenging if your feet are closer to the suspension trainer. Learn how to do suspension trainer tricep... more
Views: 346

Series: Suspension Trainer Exercises

Suspension trainer chest presses are a great way to exercise pectoral muscles and arm muscles. Learn how to do suspension trainer chest presses with tips from a fitness train... more
Views: 370

Series: Suspension Trainer Exercises

Hamstring curls with a suspension trainer is a great exercise for leg muscles and core muscles. Learn how to do suspension trainer hamstring curls with tips from a fitness tr... more
Views: 403

Series: Suspension Trainer Exercises

Suspension trainer bridges are a great exercise for the core muscles and legs. Learn how to do suspension bridges with tips from a fitness trainer in this free exercise video... more
Views: 351

Series: Core Muscle Toning & Strength Exercises

Learn how to perform the single leg stretch exercise to increase core muscle strength and tone in this free exercise video on core muscle toning. more
Views: 2587

Series: Towel Exercises & Stretches

Using a towel to stretch your hamstrings is especially helpful for people who sit a lot at their job. Learn how to do hamstring stretches using a towel from a professional fit... more
Views: 262

Series: How to Exercise Your Legs

Learn from a fitness expert how to perform a dead lift to workout the legs in this free workout video on leg exercise. more
Views: 3589

Series: How to Exercise Your Legs

Learn from a fitness expert how to perform a lunge with knee lift in this free workout video on leg exercise. more
Views: 1981

Series: How to Exercise Your Legs

Learn from a fitness expert how to use a step to perform a lunge to exercise your legs in this free workout video on leg exercise. more
Views: 2335

Series: How to Exercise Your Legs

Watch as a fitness expert demonstrates a switch lunge to exercise your legs in this free workout video on leg exercise. more
Views: 3848