Leg Exercises Video Tag Results

2.88 stars

Learn how to stretch the front of your legs and work your front leg muscles from our expert in this free exercise video for women over fifty. more »

4.05 stars

How to massage the calf as physical therapy for the Achilles tendon; get expert tips and instruction on caring for Achilles tendon injuries in this free physical therapy video. more »

4.26 stars

How to perform a massage to help relieve pain in the Achilles tendon; get expert tips and instruction on caring for Achilles tendon injuries in this free physical therapy video. more »

4.2 stars

How to perform a strengthening exercise to help relieve pain in the Achilles tendon; get expert tips and instruction on caring for Achilles tendon injuries in this free physical therapy video. more »

4.36 stars

How to perform a calf and Achilles stretch to help relieve pain in the Achilles tendon; get expert tips and instruction on caring for Achilles tendon injuries in this free physical therapy video. more »

4.42 stars

How to perform an ankle exercise to help relieve pain in the Achilles tendon; get expert tips and instruction on caring for Achilles tendon injuries in this free physical therapy video. more »

4.29 stars

Learn some quad exercises and stretches for the quads that will increase your body's flexibility in this free how-to video clip on exercise to increase flexibility. more »

4.22 stars

Learn some specific leg exercises and stretches that will increase your leg muscles and body's flexibility in this free how-to video clip on exercise to increase flexibility. more »

4.51 stars

Learn some isolated leg exercises and stretches that will increase your legs and body's flexibility in this free how-to video clip on exercise to increase flexibility. more »

4.08 stars

How to understand the anatomy of the Achilles tendon; get expert tips and instruction on caring for Achilles tendon injuries in this free physical therapy video. more »

4.51 stars

How to perform a strengthening and range of motion exercise to help relieve pain in the Achilles tendon; get expert tips and instruction on caring for Achilles tendon injuries in this free physical therapy video. more »

4.26 stars

How to perform pressing techniques to help relieve pain in the Achilles tendon; get expert tips and instruction on caring for Achilles tendon injuries in this free physical therapy video. more »

4.47 stars

How to perform a crossover exercise to help relieve pain in the Achilles tendon; get expert tips and instruction on caring for Achilles tendon injuries in this free physical therapy video. more »

4.22 stars

How to do leg lift exercises as physical therapy for the knees; get expert tips and advice on treating leg pain in this free physical therapy video. more »

4.18 stars

How to do side leg lift exercises as physical therapy for the knees; get expert tips and advice on treating leg pain in this free physical therapy video. more »

4.08 stars

How to perform a jumping exercise to help relieve pain in the Achilles tendon; get expert tips and instruction on caring for Achilles tendon injuries in this free physical therapy video. more »

4.51 stars

How to perform massage techniques to help relieve pain in the Achilles tendon; get expert tips and instruction on caring for Achilles tendon injuries in this free physical therapy video. more »

4.51 stars

How to perform the "Marching on Your Toes" exercise to help relieve pain in the Achilles tendon; get expert tips and instruction on caring for Achilles tendon injuries in this free physical therapy video. more »

4.42 stars

How to perform more ankle exercises to help relieve pain in the Achilles tendon; get expert tips and instruction on caring for Achilles tendon injuries in this free physical therapy video. more »

4.45 stars

Abdominal crunches work the rear shoulder muscles. This free video will show you how to do abdominal crunches while traveling. more »