health Video Results (We found 7,340 items with the tag "health")

Series: How to Use a Spine Aligner

Learn how to relieve pain in the neck, back, shoulder, and legs using a Spine Aligner while driving in this free how-to video series on using a Spine Aligner. more
Views: 1,292

Series: How to Use a Spine Aligner

Learn how to relieve pain in the neck and work the neck muscles using a Spine Aligner in this free how-to video series on using a Spine Aligner. more
Views: 1,207

Series: How to Use a Spine Aligner

Learn about the ever essentials tools for using a Spine Aligner from our expert in this free how-to video series on using a Spine Aligner. more
Views: 1,531

Series: How to Use a Spine Aligner

Learn about using a Spine Aligner to massage your shoulders and relieve pain in this free how-to video series on using a Spine Aligner. more
Views: 2,151

Series: Nia Traveling Walk Exercises

Moving your hands and palms, learn how to add hand movements to the traveling cha cha cha walk in Nia with this free aerobic exercise video from a Nia black belt instructor. more
Views: 477

Series: Nia Traveling Walk Exercises

Adding blocks to a traveling walk will work the upper body muscles. Learn how to do side blocks in Nia with this free aerobic exercise video from a Nia black belt instructor. more
Views: 430

Series: Nia Traveling Walk Exercises

Nia is a great way to increase heart rate in a flexible workout routine. Learn how to do back releves in this free aerobic exercise video from a Nia black belt instructor. more
Views: 470

Series: Nia Traveling Walk Exercises

With your weight evenly distributed, learn how to do the sinking Nia move in this free aerobic exercise video from a Nia black belt instructor. more
Views: 440

Series: Nia Traveling Walk Exercises

Stretch your back with the L-shaped hug Nia move. Learn how to do the L-shaped hug in this free aerobic exercise video from a Nia black belt instructor. more
Views: 409

Series: Nia Traveling Walk Exercises

Add kicks to your Nia workout will increase your heart rate and tone muscles. Learn how to do the L-shaped front kicks in this free aerobic exercise video from a Nia black bel... more
Views: 487

Series: Nia Traveling Walk Exercises

Using a kick, learn how to do a traveling Nia walk in this free aerobic exercise video from a Nia black belt instructor. more
Views: 529

Series: How to Identify Signs of Depression

Identifying depressed moods as a sign of depression with expert mental health advice in this free mental health video. more
Views: 1,171