Series: Weekend Warriors Workout
If you like to get active on the weekends after a full work week, then the Weekend Warriors Workout is for you. Learn how to do the Weekend Warrior Workout in this free exerci... more
Views: 709
Series: Weekend Warriors Workout
Do your warm-ups in a slow and controlled fashion in order to avoid injury. Learn how to do the Weekend Warrior Workout in this free exercise and fitness video. more
Views: 829
Series: Weekend Warriors Workout
Make sure that your elbow is at the correct angle for the running man lunge. Learn how to do the Weekend Warrior Workout in this free exercise and fitness video. more
Views: 2,069
Series: Weekend Warriors Workout
The shoulder complex will help condition your rotator cuff to prevent common injuries. Learn how to do the Weekend Warrior Workout in this free exercise and fitness video. more
Views: 2,695
Series: How to Make Cucumber Raita
Cutting tomatoes and onions for a cucumber Raita. Learn the recipe for cooking this Indian dish in this free video. more
Views: 435
Series: How to Make Cucumber Raita
Yogurt and spice are at the heart of Raita. Learn how to make cucumber Raita in this free cooking video on Indian recipes. more
Views: 489
Series: Weekend Warriors Workout
Use the cat and cow exercise and lunges to work your abs, back and thighs. Learn how to do the Weekend Warrior Workout in this free exercise and fitness video. more
Views: 774
Series: Weekend Warriors Workout
Start with slow and controlled squats and move to more explosive ones. Learn how to do the Weekend Warrior Workout in this free exercise and fitness video. more
Views: 1,335
Series: Weekend Warriors Workout
Keep your back straight and abs tight on you push-ups. Learn how to do the Weekend Warrior Workout in this free exercise and fitness video. more
Views: 1,787
Series: Weekend Warriors Workout
Pay particular attention to your form in the bicycle exercise, as it is commonly done improperly. Learn how to do the Weekend Warrior Workout in this free exercise and fitness... more
Views: 3,998
Series: Weekend Warriors Workout
Stack your wrists, elbows and shoulders as you prepare to do the Superman exercise. Learn how to do the Weekend Warrior Workout in this free exercise and fitness video. more
Views: 2,336
Series: Weekend Warriors Workout
Be consistent in doing the Weekend Warriors Workout to avoid injury. Learn how to do the Weekend Warrior Workout in this free exercise and fitness video. more
Views: 701