diet Video Results (We found 668 items with the tag "diet")

Series: The Mommy Workout

Your stroller can act as support for squat exercises, but keep your balance and move slowly. Learn stroller squat exercises to tone muscle and lose weight in this free mommy f... more
Views: 215

Series: The Mommy Workout

Hold onto a stroller for support and try basic lunges, keeping your back straight and abdominals tight. Learn stroller lunge exercises to tone muscle and lose weight in this f... more
Views: 198

Series: The Mommy Workout

Place your baby or toddler on the ground and try push ups that lower you into kissing or tickling your child. Learn push up exercises to tone muscle and lose weight in this fr... more
Views: 227

Series: The Mommy Workout

Adding lunges to pushing a stroller can make a workout from a simple task and set a good example to your child. Learn lunge exercises to tone muscle and lose weight in this fr... more
Views: 192

Series: The Mommy Workout

Side twists work on core muscles by rotating your torso and with your feet on the ground. Learn side twist exercises to tone muscle and lose weight in this free mommy fitness ... more
Views: 256

Series: How to Avoid Weight Gain at College

Learn about Freshman 15 in this free health video. more
Views: 559

Series: How to Avoid Weight Gain at College

How to monitor your weight in college in this free health video. more
Views: 384

Series: How to Avoid Weight Gain at College

How to avoid the Freshman 15 in this free health video. more
Views: 399

Series: How to Avoid Weight Gain at College

How to exercise in normal college activities in this free health video. more
Views: 414

Series: How to Avoid Weight Gain at College

How to avoid stressing over your weight in this free health video. more
Views: 398

Series: How to Avoid Weight Gain at College

What to drink during exercise in this free health video. more
Views: 382

Series: Poached Salmon Recipe

Cutting tips for onion and adding the sliced lemon to your mixture for poached salmon; learn this and more in this free recipe video cooking series taught by expert chef Emory... more
Views: 256