Series: Beginner Boxing Lessons
Applying target mirrors to basic boxing lessons. Learn the basics of boxing in this free training video on a beginner's first boxing lessons. more
Views: 2,231
Series: Beginner Boxing Lessons
Working on fitness in boxing training with stairs. Learn how to start practicing to be a boxer in this free video on a first boxing lesson. more
Views: 1,854
Series: How to Improve Your Basketball Skills
Learn how to make a no-look pass with expert basketball tips in this free online sports instruction video clip. more
Views: 827
Series: How to Improve Your Basketball Skills
Learn how to make a 3-point shot with expert basketball tips in this free online sports instruction video clip. more
Views: 1,571
Series: How to Improve Your Basketball Skills
Learn how to assess strengths and weaknesses in basketball with expert basketball tips in this free online sports instruction video clip. more
Views: 922
Series: Tying Figure-8 Knots
Use a follow-through when tying figure-8 knots for climbing. Learn about tying figure-8 knots with a follow-through in this free knot tying video from an Eagle Scout. more
Views: 462
Series: Tying Figure-8 Knots
Back up figure-8 knots for safety when they're holding a weight. Learn about figure-8 safety knots in this free knot tying video from an Eagle Scout. more
Views: 446
Series: Ice Hockey Skating Basics
Skating crossovers, in ice hockey, is a great way to improve your speed and agility. Learn how to skate crossovers from a professional ice hockey player in this free sports vi... more
Views: 435
Series: Ice Hockey Skating Basics
It's important to practice turning on skates using one foot in order to improve you ice hockey footwork. Learn to turn on ice skates from a professional ice hockey player in t... more
Views: 437
Series: Ice Hockey Skating Basics
It's important, in ice hockey, to turn into the circle when performing ice skating crossovers. Learn a good crossover exercise to help improve your technique from a profession... more
Views: 436
Series: Ice Hockey Skating Basics
Practicing continuous crossovers, in ice hockey, is a great way to improve your ice skating technique and balance. Learn a continuous crossover exercise from a professional ic... more
Views: 440
Series: Ice Hockey Skating Basics
Turning on ice hockey skates, while going backwards, will help you improve your skating footwork and balance. Learn to turn on ice skates going backwards from a professional i... more
Views: 513