Series: Weight Bar Exercises
Use a weight bar for curls to work out the biceps. Learn how to do biceps curl exercises with a weight bar in this free fitness training video from an exercise physiologist. more
Views: 303
Series: Weight Bar Exercises
Keep the shoulder in place for triceps exercises with a weight bar. Learn how to do triceps exercises with a weight bar in this free fitness training video from an exercise ph... more
Views: 297
Series: Weight Bar Exercises
Using a weight bar, do forward lunges to strengthen the quadriceps. Learn how to do forward lunge exercises with a weight bar in this free fitness training video from an exerc... more
Views: 286
Series: Weight Bar Exercises
Try prone roll up exercises to work out lower back muscles. Learn how to do prone roll up exercises with a weight bar in this free fitness training video from an exercise phys... more
Views: 257
Series: Bartending Tips
Being a bartender means measuring drinks, serving customers and managing supplies. Learn bartending skills from an award-winning bartender in this free bartending video. more
Views: 319
Series: Bartending Tips
Make drinks as a bartender who knows how to use terms like muddle, on the rocks, frost and float. Speak like a bartender with an award-winning bartender in this free bartendin... more
Views: 339
Series: Bartending Tips
The bar gun is a tool that holds many common drinks in a hose for easy pouring. Learn the drinks connected to the bar gun from an award-winning bartender in this free bartendi... more
Views: 344
Series: Bartending Tips
Bartenders are often harassed by drunk, pushy customers wanting stronger drinks. Pour weaker drinks that taste strong to avoid drunk, bumbling clients with an award-winning ba... more
Views: 321
Series: Bartending Tips
Improperly measuring alcohol can get bartenders in trouble, so use a jigger or speed pour with careful counting. Measure alcohol for mixing drinks from an award-winning barten... more
Views: 350
Series: Bartending Tips
Stock a great home bar with these essential liquors and alcoholic mixers. Explore the types of alcohol a home bar requires with these tips from an award-winning bartender in t... more
Views: 299
Series: Bartending Tips
If a bar is out of one alcohol, what can a bartender use instead to make similar mixed drinks? Learn popular alcohol substitutes from an award-winning bartender in this free b... more
Views: 404
Series: Bartending Tips
A great bartender always has helpful stuff at hand, including matches, paper, a phone book and playing cards. Keep useful stuff behind the bar with an award-winning bartender ... more
Views: 275