Series: How to Train for a Triathlon
Triathlon training takes a plan, one that covers all three events; learn how to train for the triathlon in this free sport competition video. more
Views: 700
Series: How to Train for a Triathlon
Try these warm ups for the triathlon swim event; learn how to train for the triathlon swim in this free sport competition video. more
Views: 715
Series: How to Train for a Triathlon
The DPS warm up for the triathlon swim is a great practice and conditioning exercise; learn how to train for the triathlon swim in this free sport competition video. more
Views: 560
Series: How to Train for a Triathlon
Stroke drills are good exercises for triathlon swim training and conditioning; learn how to train for the triathlon swim in this free sport competition video. more
Views: 841
Series: How to Train for a Triathlon
The brick workout is great for triathlon training and conditioning; learn how to train for the triathlon in this free sport competition video. more
Views: 698
Series: How to Train for a Triathlon
Stride training is important to increase triathlon running speed; learn how to train for the triathlon run in this free sport competition video. more
Views: 498
Series: How to Train for a Triathlon
Strength training can help triathletes with speed and endurance in all three events; learn how to strength train for the triathlon in this free sport competition video. more
Views: 567
Series: How to Train for a Triathlon
Condition your upper body for triathlon events, the swim particularly being strenuous; learn how to strength train for the triathlon in this free sport competition video. more
Views: 652
Series: How to Train for a Triathlon
Transitions within a triathlon from one event to the next can be tricky; learn how to train for the triathlon transitions in this free sport competition video. more
Views: 530
Series: How to Play Women's Lacrosse
Lacrosse was created by Native Americans on the East Coast, and is currently popular across the United States. Learn more about the history of lacrosse and the difference betw... more
Views: 414
Series: How to Play Women's Lacrosse
Cradling is a women's lacrosse technique used to run with the ball and avoid getting checked. Learn basic cradling techniques in this free educational sports video. more
Views: 566
Series: How to Play Women's Lacrosse
Passing is the fastest way to move the ball in women's lacrosse, and it is an essential lacrosse playing skill. Learn how to pass the ball in this free lacrosse lesson on vide... more
Views: 454