Learn about Korean Martial Art Taekwondo sparring and form competition and how to prepare for a tournament, in this free video series.
Learn about bonker sparring before martial arts competitions, in this free Taekwondo video.
Learn about books and resources to learn martial arts techniques from, in this free Taekwondo video.
Learn about the various levels of belts awarded for Korean martial art Taekwondo, in this free Taekwondo video clip.
Learn about four person martial arts teams for Taekwondo competitions, in this free Taekwondo video clip.
Learn about how to eat properly and get adequate nutrition before martial arts competitions, in this free Taekwondo video.
Learn about the various types of performance routines for martial arts and taekwondo competitions, in this free Taekwondo video.
Learn about the various types of practice routines for martial arts and Taekwondo competitions, in this free Taekwondo video clip.
Learn about how to practice performances to prepare for Taekwondo competitions, in this free Taekwondo video clip.
Learn about the types of trophies and awards given at martial arts competitions, in this free Taekwondo video.
Learn about performing in a Taekwondo competition on a blackbelt demonstration team, in this free Taekwondo video.
Learn about how scoring works and is calculated in martial arts competitions, in this free Taekwondo video.
Learn about performing Taekwondo forms in a competition, in this free Taekwondo video demonstration.
Learn warm-up stretches used in Taekwondo to prepare for aerial exercises, in this free Taekwondo video.
Learn about the various types of training exercises to prepare for Taekwondo competitions, in this free Taekwondo video.
Learn about the various types of warm-up routines for martial arts and taekwondo training, in this free Taekwondo video.
Summary: Tae kwon do is a martial art that combines Japanese, Chinese, and Korean styles of fighting. It is the national sport of Korea, and the name (loosely translated) means “the way of the foot and the fist.” Tae Kwon Do evolved as a combination of combat styles taught by three Korean kingdoms in the earliest times of Korean recorded history. From 1910-1945, Koreans were exposed to Japanese martial arts, and this highly influenced their own fighting style. Then, during the Korean War, even more martial arts schools (kwon) were opened and were instructed to unite under a common name. Thus “tae kwon do” was invented.
Tae kwon do is one of the most popular styles of martial arts practiced worldwide, used for defense, sport, and exercise. The martial art emphasizes a mobile stance kick, used to overtake an opponent from a distance. In this free instructional video series, learn about preparing for a tae kwon do tournament, where students test their skills against each other in limited or full contact matches. Lessons include tips for proper nutrition before a match, warm up exercises, and how to score points in a tournament, as well as practicing for demonstration routines and techniques for team fighting.
Contact: tkdarizona.com
Expert: Calab Labarda is a 21 year old Tae Kwon Do black belt. He has been studying the martial art since he was 8 years old earning his first black belt at the age of 11, his second degree at 16 and his third degree at 21. He has been competing since he was eight and instructing since he was 16. He has traveled on the world tour and performed on ESPN and at the Disney opener. He and his family own and operate Tae Kwon Do Unlimited in Cottonwood Arizona. Visit the web site at tkdarizona.com.