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Advanced Brazilian Jiu-Jitsu Moves

You are viewing an Expert Village Video Series:

Learn advanced Brazilian Jiu Jitsu moves and techniques including locks, sweeps, and side control from this series of free video training lessons.

There are 13 videos in this series:
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Views: 71,511 Videos in Series: 13

Tags: defense, technique, belt, fighting, jujitsu, brazilian, jiu, jitsu, details, grappling

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Summary: Brazilian Jiu-Jitsu gained world fame in 1990 when Royce Gracie won the first ever Ultimate Fighting Championship, however the martial art has a long history. Jiu-Jitsu or Jujutsu began centuries ago in Japan as a combat system for warriors; it emphasized joint locks, choke holds, and throws to overcome the enemy's body armor which would effectively stop or weaken a strike. This martial art was modified into Judo which was brought to Brazil by Mitsuyo Maeda. Maeda instructed a man named Carlos Gracie and was soon learned by his brothers including Helio Gracie. Helio adapted moves to create more leverage with less strength allowing a smaller person to defeat a much larger opponent. He also emphasized ground fighting to minimize a larger foe's reach and strength; thus began a full contact fighting system excellent for self-defense.

In this video clip series learn self defense as certified trainer and kick-boxing instructor Don Daly demonstrates advanced Brazilian Jiu-Jitsu moves including: forty-degree arm bar from side control, Americana shoulder lock, ankle lock from guard position, elevator sweep from guard position, high guard pass, Kimura lock, low guard pass, no holds barred guard pass, open legs from guard position, and the scissor sweep.

About the Expert

Contact: dondaly.com

Expert: A Michigan native, Don Daly is a certified personal trainer and experienced martial arts instructor. He founded FITNESS SOLUTIONS in 1994.
Don has 9 years of martial arts training and is currently a Brown Belt Kickboxing instructor and holds a Brazilian Jiu-Jitsu purple Belt.
FITNESS SOLUTIONS has been affiliated with Bally Total Fitness and Powerhouse Gym for several years, offering personal training services to their clients.
In 1996, Don expanded his offerings to include martial arts and this led to his trademark approach of using Brazilian Jiu-jitsu and Thai kick-boxing techniques, along with weight training and nutrition prescriptions, to maximize training success.
At Don Daly's FITNESS SOLUTIONS, we design a personal training program with your life in mind and work with you to make sure you reach your goals. No posturing or false promises, just an honest, fun approach that you can live with.

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