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By Jordan Dahl
Series: Intermediate Floor Gymnastics
Intermediate floor gymnastics uses foundational gymnastic techniques to execute more difficult passes. Learn about intermediate floor gymnastics with tips from a gymnastics co... more
Views: 861 -
By Jordan Dahl
Series: Intermediate Floor Gymnastics
Mental preparation in gymnastics is important to execute difficult moves. Learn about mental preparation with tips from a gymnastics coach in this free gymnastics video. more
Views: 430 -
By Jordan Dahl
Series: Intermediate Floor Gymnastics
Stretching for floor gymnastics helps to prevent injury and pulled muscles. Learn gymnastic stretches with tips from a gymnastics coach in this free gymnastics video. more
Views: 654 -
By Jordan Dahl
Series: Intermediate Floor Gymnastics
A double back handspring in floor gymnastics is a combination in a fluid movement. Learn about the double back handspring with tips from a gymnastics coach in this free gymnas... more
Views: 745 -
By Mike Mallon
Series: Kickboxing 4-Move Combo Techniques
Street fighters, kickboxers and mixed martial artists use kickboxing techniques in combinations such as a roundhouse, back-fist, hook, reverse punch combination to defeat an a... more
Views: 316 -
By Ashley Ludman
Series: Yoga Poses & Equipment
Wear form-fitting clothes when practicing yoga poses. Find out about the best yoga apparel with expert tips from a yoga instructor in this free fitness video. more
Views: 257 -
By Ashley Ludman
Series: Yoga Poses & Equipment
Ashtanga yoga mats have good traction and durability. Discover the benefits of Ashtanga yoga mats with expert tips from a yoga instructor in this free fitness video. more
Views: 334 -
By Ashley Ludman
Series: Yoga Poses & Equipment
Airex yoga mats are made with close cell foam that allows body parts to sink in the mat. Learn about Airex yoga mats with expert tips from a yoga instructor in this free fitne... more
Views: 364 -
By Ashley Ludman
Series: Yoga Poses & Equipment
The Prana company offers yoga mats, apparel and accessories. Consider the benefits of using Prana yoga mats with expert tips from a yoga instructor in this free fitness video. more
Views: 256 -
By Ashley Ludman
Series: Yoga Poses & Equipment
The Manduka yoga mat weighs up to seven pounds, which make them durable. Find out more about Manduka yoga mats with expert tips from a yoga instructor in this free fitness vid... more
Views: 276 -
By Ashley Ludman
Series: Yoga Poses & Equipment
Wai Lani yoga mats are a brand of mats from Hawaii. Learn more about Wai Lani yoga mats with expert tips from a yoga instructor in this free fitness video. more
Views: 240 -
By Ashley Ludman
Series: Yoga Poses & Equipment
Bikram yoga uses a sequence of 26 postures. Explore the benefits of Bikram yoga with expert tips from a yoga instructor in this free fitness video. more
Views: 350
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