General Health Videos - Health | ExpertVillage Videos

Good general health is a key to a happy life and Expert Village's free videos will show you how live long and prosper. Shed tension and stress with relaxing Swedish, Tai Chi or Shiatsu massage techniques. Leave anxiety and fears behind with practical advice from our mental health professionals. Find inner peace through Yoga meditation or let it all hang out and let your inner child run free. Learn the fundamentals of strength training or, for the really ambitious, start training for that marathon you've always dreamed of running.

Narrow Your Results:

Filter by Tags: fitness; exercises; health; chinese; chi; breathing; disease; cancer; gong; back; lower; muscles; stretching; stretches; strengthening; maintenance; care; eyes; vision; lenses

Reset Search

<< Back
1
2
[ 3 ]
4
5
6
7
8
9
10
Next >>

Viewing 25-12 of 988

Display:

All Videos
Newest
Most Rated
Most Viewed

playlist Having a Good Contact Lens Routine

By Stefan Czelusta
Series: Contact Lens Care

Keeping contact lenses clean with a routine. Learn tips and techniques for cleaning and caring for contact lenses in this free eye-care video. more
Views: 373
playlist Why Not to Use Eye Drops with Contact Lenses

By Stefan Czelusta
Series: Contact Lens Care

Avoid using eye drops when wearing contact lenses. Learn tips and techniques for cleaning and caring for contact lenses in this free eye-care video. more
Views: 762
playlist What is Chi Gong?

By Jan Kain
Series: Chi Gong

Chi gong is an ancient exercise routine that is designed to improve overall health. Learn about the benefits of chi gong in this free video clip. more
Views: 371
playlist Separate Clouds Exercise in Chi Gong

By Jan Kain
Series: Chi Gong

Strengthen your upper body with chi gong. Learn how to do the separate the clouds exercise in chi gong with this free video clip. more
Views: 325
playlist Separate Heaven & Earth Exercise in Chi Gong

By Jan Kain
Series: Chi Gong

Lengthen and strengthen the spine with chi gong exercises. Learn how to do the separate heaven and earth exercise in chi gong with this free video clip. more
Views: 283
playlist Shaolin Punch in Chi Gong

By Jan Kain
Series: Chi Gong

Challenge your physical and mental stamina with chi gong. Learn how to do the shaolin punch in this free video about the health benefits of chi gong. more
Views: 299
playlist Upward Hand Stretches in Chi Gong

By Jan Kain
Series: Chi Gong

Stretch your spine with a simple chi gong exercise. Learn how to do upward hand stretches in this free video about the benefits of chi gong. more
Views: 272
playlist Holding the Toes Exercise in Chi Gong

By Jan Kain
Series: Chi Gong

Stretch and strengthen lower back and hamstrings with chi gong exercises. Learn how to do the holding the toes move in this free video clip. more
Views: 273
playlist Cat Pose Lower Back Stretch

By Dr. Christopher Mango
Series: Back Exercises & Stretches

Cat position is popular in yoga and works great as a lower back stretch. Learn how to do the cat pose from a chiropractor in this free back health video. more
Views: 472
playlist Shoulder & Upper Back Stretches

By Dr. Christopher Mango
Series: Back Exercises & Stretches

Shoulder and upper back pain is very common, so learn how to do upper back stretches from a chiropractor in this free back health video. more
Views: 1077
playlist Calf Stretches

By Dr. Christopher Mango
Series: Back Exercises & Stretches

Calf muscle stretches can help leg muscles and back muscles. Learn how to stretch the calf from a chiropractor in this free back health video. more
Views: 477
playlist Trapezius Muscle Stretch

By Dr. Christopher Mango
Series: Back Exercises & Stretches

Pain in the trapezius muscles around the shoulders is common. Learn how to do a trapezius muscle stretch from a chiropractor in this free back health video. more
Views: 1308

<< Back
1
2
[ 3 ]
4
5
6
7
8
9
10
Next >>

Viewing 25-12 of 988

Subscribe to Category General Health Videos