Good mental health depends on developing good coping skills, managing the stress of everyday life and not taking life too seriously. If you need a little attitude adjustment or the tools to handle some of life's bigger hurdles, Expert Village's team of mental health professionals are here to help. Fighting depression? Need some positive reinforcement? Interested in self-hypnosis techniques? Learn how to live with phobias and overcome compulsive disorders. These free videos will guide you to helping yourself or someone you love.
Anger management creates productive paths through which to feed negative anger. Manage this healthy emotion with this free anger management video series. more »
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Cope with phobias and fears to live a full and secure life. Find ways to overcome phobias from a social worker in this free mental health video series. more »
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Hu is a word and system used in New Age religious movements drawing from Egyptian mythology and Sufi linguistics. Learn to use Hu to cure anxiety, nightmares, insomnia and other stress from dream consultants in this free video series. more »
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Self esteem or self image is how you feel about who you are and your value as a person. Learn to improve low self esteem and self destructive thinking from a professional speaker in this free self help video. more »
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Adult ADHD is marked by 3 primary symptoms: distractibility, impulsivity and hyperactivity. While adults with ADHD face many challenges, those challenges are manageable. Learn how to live with adult ADHD from our mental health expert, Taylor Smith, in this free video series. more »
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Want a natural way to cope with ADHD symptoms? Learn tips for coping with attention-deficit hyperactivity disorder in this free video clip from a medical professional. more »
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Learn how to use self hypnosis to stop smoking, set goals, or expand your mind with expert hypnosis tips in this free online self hypnosis video series. more »
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Learn how to analyze dreams in this free hypnotherapy video series from our therapy expert and certified hypnotherapist. more »
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Learn about how to identify and cope with holiday depression from an expert psychologist in this free video series about diagnosing depression. more »
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Learn how to identify signs of anxiety disorders and deal with the symptoms of anxiety with expert advice on mental health in this free video series. more »
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Learn how to identify symptoms and signs of depression with expert mental health advice in this free video series on identifying depression. more »
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Learn how to identify symptoms of depression, with expert advice on how hormones, medications and personal attitude affect mood, in this free mental health video series. more »
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Learn how to overcome anxiety, including symptoms of attacks and treatments of the disorder in this free video. more »
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Learn how to prevent eye strain and headaches when working on the computer in this free video on biofeedback. more »
Times Favorited: 3Obsessive compulsive hoarding is more than having too much clutter. more »
Learn about different phobias concerning spiders, fear of heights, fear of flyin more »