When it comes to diet and nutrition advice, Expert Village is serious about helping you stay healthy. Learn how to read packaging labels to reduce fat, control salt intake and avoid artificial additives. Discover the importance of healthy foods in preventing heart disease. Keep your skin smooth and blemish free with the proper diet. Whether your goal is to lose weight, lower your cholesterol, plan a special needs diet, go organic or simply stay healthy, Expert Village's team of dietitians and nutritionists will show you how to do it.
Series: Managing a Healthy Diet
How to use minerals to increase metabolism in this free health video. more
Views: 842
Series: Managing a Healthy Diet
Learn foods to avoid for weight loss in this free health video. more
Views: 1437
Series: Managing a Healthy Diet
Learn eating habits for healthy weight loss in this free health video. more
Views: 938
Series: Healthy Eating Tips
A medium fruit is considered one serving. Learn more about the proper amount of fruits to eat with tips from a certified nutritionist in this free health video. more
Views: 368
Series: How to Read Food Labels for Healthy Eating
Learn about nutrition from food labels in this free healthy living video series. more
Views: 775
Series: How to Read Food Labels for Healthy Eating
Learn about Total Carbohydrates from food labels in this free healthy living video. more
Views: 1240
Series: How to Read Food Labels for Healthy Eating
Learn about Protein from food labels in this free healthy living video. more
Views: 631
Series: How to Read Food Labels for Healthy Eating
Learn about Sodium from food labels in this free healthy living video. more
Views: 591
Series: How to Read Food Labels for Healthy Eating
Learn about Calcium from food labels in this free healthy living video. more
Views: 528
Series: How to Read Food Labels for Healthy Eating
Learn about Manufacturers Claims from food labels in this free healthy living video. more
Views: 565
Series: Improving Health with Nutrition
Candida is an overgrowth of yeast in the intestines. Learn about the symptoms and herbal remedies for candida in this free health clip from registered dietitian. more
Views: 500
Series: Improving Health with Nutrition
A healthy diet can treat ADHD symptoms. Learn how to control gluten and casein for a ADHD diet in this free health clip from registered dietitian. more
Views: 453