Subscribe To Expert Expert: Jeri Ryan

Jeri Ryan is the owner of Pilates Pure N Simple. She has been teaching Pilates since 2000. Jeri was certified as a Pilates instructor through Core Conditioning Physical Therapy in Studio City, California. She was trained by physical therapists to use Pilates in order to rehabilitate injured clients as well as ballet dancers. Pilates increases flexibility, strengthens the core and lengthens the muscles. Jeri's certification program was over 450 hours of education. She is also nationally certified by the Pilates Method Alliance. Jeri is an AFAA certified personal trainer and holds a doctorate in the field of psychology.