Health Videos

4 stars

Learn what to expect when receiving acupuncture therapy, its methods, procedures & techniques, and information on the ancient medical practice of acupuncture in these free video clips. more »

4.3 stars

Learn about first aid maneuvers, such as hand compressions, assessing breath and flow, and how to tell when someone needs CPR. more »

4.26 stars

Learn how acupuncture, part of traditional Chinese medicine, can help treat shingles, stress, and many more ailments, in this free online video series. more »

4.3 stars

Learn about Qigong classifications, functions, and health benefits in this free online video series on practicing Qigong exercises. more »

0 stars

Learn how to choose a Hepatitis C Kit and how to administer it in this free online instructional video clip, including the symptoms of Hepatitis C and what treatments are available for the disease. more »

4.35 stars

Learn physical therapy exercises for the neck to loosen and strengthen muscles and increase range of motion, in this free online video series. more »

4.31 stars

Learn back stretches and back exercises to strengthen the muscles in your back in this free online video series. more »

4.11 stars

How to take advantage of the various ways that chiropractic health can be beneficial; learn about the health benefits of chiropractic treatment in this free health video. more »

3.89 stars

How to apply basic first aid treatment and emergency medical care to victims in need, including how to give CPR, treat burns, cuts and broken bones, call 911 and more in this free instructional video series. more »

4.29 stars

How to do a variety of easy exercises for the treatment of arthritis pain, including strength-building stretches for pain relief in the hip, knees, legs, back and more; get expert tips and advice on treating pain caused by arthritis in this free personal health video series. more »

4.23 stars

How to do a variety of posture exercises and stretches to help achieve and maintain good back posture; learn more about the importance of proper posture in this free personal health video series. more »

4.32 stars

How to do a variety of physical therapy exercises and stretches for the Achilles tendon, and for relieving pain in the leg, foot and ankle pain caused by injuries; get expert tips and instruction on caring for Achilles tendon injuries in this free physical therapy video. more »

3.96 stars

How to do various physical therapy exercises for complex regional pain syndrome in the legs, toes, shoulders, elbow, wrist, ankles and hips; get expert tips and advice on treating pain symptoms in this free physical therapy video series. more »

4.26 stars

How to perform various physical therapy exercises to strengthen and stretch the shoulder muscles; get expert tips and advice on treating pain symptoms in this free physical therapy video. more »

3.8 stars

How to choose the best nutritional supplements, including natural and herbal, for your health and dietary needs; get expert tips and advice on integrating supplements and vitamins into your diet in this free personal health video series. more »

4.14 stars

How to blend aromatherapy oils to create stress relieving, and calming fragrant oils to apply to your skin; get expert tips and advice on aromatherapy ingredients and techniques in this free personal health video series. more »

4.17 stars

How to do physical therapy exercises to relieve foot and ankle pain, including treatments for sprained ankles, calf stretches and exercises, and foot massages; get expert tips and advice on treating leg pain in this free physical therapy video series. more »

4.2 stars

How to relieve pain in the knees with physical therapy exercises, including strengthening workouts and stretches for the legs, hamstrings, knees and more; get expert tips and advice on treating leg pain in this free physical therapy video. more »

4.37 stars

How to understand carpal tunnel syndrome, its symptoms, and how to relieve pain caused by it with exercises and stretches; get expert tips and advice on treating carpal tunnel pain in this free physical therapy video series. more »

3.96 stars

How to understand the basic principles of somatic therapy, training and coaching, including self-assessment and healing tips, value identification and Kata steps; get expert tips and advice on using somatic therapy for health and wellness in this free instructional video series. more »

4.16 stars

How to understand acupressure points and techniques from traditional Chinese medicine to help with pain relief, nausea, and headaches; get expert tips and advice on practicing Eastern holistic medicine in this free personal health video series. more »

4.26 stars

How to practice good dental hygiene; get expert tips and advice on how to maintain healthy teeth and gums in this free oral hygiene video series. more »

3.84 stars

How to treat minor injuries with basic first aid, including burns, wounds, cuts, insect bites and bee stings, poison ivy and poison oak, making a sling and more; get expert tips and advice on performing first aid and emergency medical care in this free instructional video. more »

3.87 stars

How to employ numerous natural home remedies for various ailments, such as acne, allergies, chapped lips, dry eyes, and menstrual cramps; get expert tips and advice on natural home remedies in this free instructional video series. more »

4.18 stars

How to understand chiropractic care and treatment, including what to expect from a visit to a chiropractor, receiving a spinal adjustment, and myths associated with chiropractic medicine; get expert tips and advice on seeking chiropractic treatment in this free personal health video series. more »

3.99 stars

How to understand Chinese medicine and the uses of herbs such as apricot kernel, safflower, angelic root, and licorice; get expert tips and advice on employing Chinese alternative healing treatments in this free personal heath video series. more »

4.13 stars

How to maintain healthy teeth, including how to brush your teeth properly, how to prevent gingivitis, plaque and cavities, and how to floss correctly; get expert tips and advice on keeping healthy teeth and oral hygiene in this free instructional video. more »

4.35 stars

How to improve your posture through exercise; get expert tips and advice on healthy and proper posture in this free personal health video. more »

3.64 stars

How to understand the different types of vitamins and nutritional supplements you can use for your skin care routine; get expert tips and advice on natural skin care supplements in this free personal health video. more »

4.02 stars

How to whiten your teeth at home; get expert tips and advice on preventing and remove stains and natural teeth whitening techniques in this free oral hygiene video series. more »

4.25 stars

How to take proper care of your feet and toe nails; get expert tips and advice on ensuring clean and beautiful, and healthy feet in this free personal health video series. more »

4.01 stars

How to do a natural body detox; get expert tips and advice on natural body detoxification techniques in this free personal health video series. more »

4.19 stars

How to understand and perform energy cultivating stretches with the art of Chinese Qi Gong exercises and techniques; get expert guidance on elevating your energy with Qi Gong in this free instructional video series. more »

3.94 stars

How to give yourself a home foot detox procedure; get expert tips and advice on home spa detoxification treatments in this free personal health video series. more »

4.18 stars

How to understand the benefits of zero balancing as physical therapy; get expert tips and advice on zero balancing methods and techniques in this free personal health video series. more »

4.05 stars

Learn about whole foods and how to eat healthy by eating whole foods and preparing healthy meals in this free cooking video series on eating healthy whole foods. more »

4.13 stars

Learn tips and techniques on detoxifying your body and having a healthier colon in this free health video series on how to detoxify your body and promote healthy colons. more »

4.18 stars

Learn about reflexology therapy and how to use reflexology charts and socks in this free video series. more »

4.24 stars

Learn how to live the macrobiotic lifestyle, including how to cook, clean, use natural deodorant and cleaning products, exercise, and more in this free health video series on living the macrobiotic lifestyle. more »

0 stars

Learn how to relive pain using a Spine Aligner, including tips and techniques for working your neck, back, sciatic nerve and more in this free how-to video series on using a Spine Aligner. more »

4.3 stars

Benefits of therapeutic horseback riding in this free video series. more »

4.05 stars

Learn the benefits of a colon cleanse and how to do a colon cleanse in this free video series. more »

4.22 stars

Learn how to give a massage to active seniors in this free video series. more »

0 stars

Learn how to relieve stress by warming your hands by watching this free biofeedback health video series. more »

4.26 stars

Learn how to prevent eye strain and headaches when working on the computer in this free video on biofeedback. more »

4.32 stars

Learn how to put together a first aid kit, including what medical supplies and bandages you should stock in this free first aid video series. more »

4.15 stars

Learn how to recognize the signs and symptoms of drug and alcohol addiction and abuse in this free home health video. more »

4.28 stars

Learn how to do aquatic arthritis exercises for shoulder, torso, and arthritis neck pain treatment in this free exercise video series. more »

4.25 stars

Learn various aquatic therapy exercises to exercise your joints and muscles and treat arthritis pain in this free alternative health video series. more »

4.24 stars

Learn combination and advanced aquatic therapy exercises for arthritis pain treatment in this free exercise video series. more »